woman at a spa woman at a spa

Infrared Sauna

Lay back and relax on beautiful Nordic Spruce wood in our infrared sauna, where you can burn up to 600 calories and lose a pound of sweat in only 30 minutes. This increasingly popular weight loss and detox room involves the emission of non-visible infrared light, which is the same as the good (non-ultraviolet) wavelengths we receive from sunlight. Infrared light penetrates up to 1.5" deep into body tissue, causing the body to heat from the inside out, opening sweat glands, releasing toxins, activating cells and metabolism.

Designed for heat
absorption, safety,
and relaxation.

The infrared heaters in our Clearlight model completely surround you on your front, back, sides and underneath to maximize the concentration of infrared heat. This heat is delivered at a wave range that targets the optimal average frequency for absorption by the body, allowing you to receive the greatest weight loss and health benefits from time in the sauna. As you bask in the warm surroundings of the sauna, the Nordic Spruce wood below you reclines out so you can enter a deeper rest. Or if you choose, add music to the mood by plugging in an iPod or MP3 player and surround the room with sound.

Clearlight saunas are designed for safety, and emit the lowest and safest levels of Electromagnetic Field (EMF) and Extremely low frequency (ELF) on the market.

Learn More About EMF and ELF

You’ll be surprised that there’s no odor in the sauna, considering how much sweat and toxins are released in the room over 30 minutes. Infrared heat kills bacteria and dries up moisture rapidly, creating an antibacterial and odorless environment for the next guests.

side sauna
  • Health Benefits
  • Weight Loss
  • Detoxification
  • Immune System Boost
  • Improved Circulation
  • Muscle and Joint Pain Relief


Our local Binghamton University conducted a Weight Loss Study individuals that underwent infrared sauna sessions for a period of time. Studies found that participants measured up to 4% drop in body fat over a two month time period.


  • Introductory Rate $20
  • 1 Session (45 min) $45


Good for Infrared Sauna AND Salt Therapy

  • 5 Sessions $174.99 (Savings of $50)
  • 10 Sessions $299.99 (Savings of $150)

Elements Special

  • Salt + Sauna + Steam for ONLY $35.00

Combine Salt Therapy, Infrared Sauna and Steam Shower all in one exhilarating experience! Monday - Thursday, Limited time only.

Referral discount - Bring a guest with you to your infrared sauna session and guests pay only $15!

Hotel Guests

Registered hotel guests receive an exclusive, discounted rate of $20 for Salt Sanctuary and Infrared Sauna Sessions, as well as 10% off spa services.

Infrared Sauna accommodates up to 4 individuals per private session. Must be 14 years or older to receive sessions. Youth ages 14-16 must be accompanied by an adult.

Pricing is subject to change at anytime. Gift Certificates may be used on any product or service. Special discounts and/or promotions may not be used for the purchase of gift cards. Other restrictions may apply. While walk ins are welcome, we recommend appointments be made in advance for all services.

Thank You